Mary How Trust

Be part of our 30th Anniversary! 1988-2018

Check out this 30s-themed fundraising inspiration. Get involved in our '£30 For 30 Years' Appeal - and be part of our future!

Afternoon Tea for 30 - Invite 30 friends and ask for a donation towards the tasty treats. And why not bake 30 cupcakes for the occasion!

Run, Walk, Cycle, or Swim up to 30K - A fun way to raise funds and get fit into the bargain! Choose something to suit your fitness level: How about 1K a day for 30 days? Or 3K on 10 different days? Or maybe you can do 30K all at once. Super sponsorship opportunities!

Pledge your 30th Birthday - Are you turning 30? Please consider pledging your birthday to cancer prevention. Celebrate with the Mary How Trust by asking for donations in lieu of gifts. You and your friends will be giving families a healthier future!

The 30-Day Challenge - Work towards a personal goal over 30 days. Or give something up: how about no social media for a month...? Get your friends to sponsor you and help us spot cancer early!

Host an Auction of 30 Promises - You and your friends'  DIY/gardening/baking/dog-walking skills will be snapped up!

Free - and yours for the asking - our Fundraising Pack is bursting with top tips and advice. Please ask us for your free copy ([email protected])

Learn more about our 30th Anniversary Appeal.

Thank you for being part of our future!

"Without health screenings I probably wouldn’t be here now. I’m incredibly lucky to be here doing the things I’m doing."

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Your can make a difference to someone’s life - Please help us give men and women a healthier future

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